English
Русский
ไทย
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”
Yoga23
ZEN-Vinyasa (Yoga23 or Y23) is a methodical system of studying, teaching, and practicing yoga; a technological algorithm of the new generation, developed by Master Andrei Sidersky. The keystone of ZEN-Vinyasa (Y23): maximal possible efficiency and safety at minimal time.
Link Exchange
If you would like to exchange links with us, please e-mail the administrator:
We apologize for inconvenience, but the web-site is still under development, translated pages are coming soon. Currently only English version is working…
Here you will find the information about upcoming workshops on Yoga23 method, as well as guest teacher workshops in Trinity Yoga here in Koh Samui…
Click on the image below…
This video about Trinity Yoga was shot in Koh Samui, Thailand…